I had a question from one of my friend is ‘Please tell me how to be happy in life’.That was really a magical answer to say:
If you think and are fear about your future you won’t have the happiness what you are looking at. So just live in this now moment. This lets all worrisome thoughts and feelings go.Yesterday is in the past and tomorrow will always be there ahead in time. Now is the only moment there really is...and it is pretty much in hand to hang out when seriously noticed.
How to notice and live in NOW :
Beautiful environment in surrounding helps
Meditation helps,
Yoga helps,
Focusing on enjoyment helps
Talk to you again soon,
Warmly,
CvaC.
