Energetic healthy reasons,IDEAL habits.

These are some of the ideas come to me when i was reading various articles across on healthy habits for life.I was clear that most of it i tried and rest of those want to try!!!!.
This is much practical and solution oriented so i strongly recommend that these ideas will increase the energy levels and fitness of any if they made these actions as their habits forever.Though all these comes to your notice frequently many may miss to put their interest in so i want to stress the importance of regularity,progressiveness and daily activity of doing here.

1.Morning walk.A good brisk walk of about 40min-50min at start of the day will recharge you and prepares for the day's work.

2.Breakfast.Eat Breakfast every morning at in time,Breakfast eaters are champions of good helath.

3.A plenty of drinking water is an add to the list.Water is a best antibiotic for many diseases.

4.Eating six meals a day.It is having scientifically proven benefits and does supply the steady nutrition to the body.

5.Get the enough sleep. Your body has to have enough time to rest.

I changed my hobbies and am asking your response.Post your improved rating energy levels of these ideas.

Talk to you again....(chuckle)

Warmly,
CvaC.

Holyness of Tirumala

we went on to a trip to tirumala on this weekend.Really it was a thrilled experience to have for a man looking at the idol of venkateswara.The experience is not imaginable while looking at the idol i feel like the god is standing right infront of me.

Tirumala is a very clean and well maintained city and the holiness is in the air of the place.A good place to spend the holidays too.The place is surrounded by so many lakes and water falls so you can add colours to your eyes.The facilities provided by the TTD for the devotees to stay there is very much organized and all the devotees needs to do is plan their trip well in advance.There are facilities for those which are not planned in before as in form of lockers and free clean toilets.

The devotees can also reach tirumala by walk of about 9km through climbing stairs.That stairway is well versed with food beverage stores and trees,.We walked with the camera to shoot the every beautiful spot through out the way.Generally three and half hours it take to reach the top of hill but we took more than 5 hours of time to do.So you can understand how much fun we had during that time.Camera is one thing you have to always carry with you for a travel trip.

Tirumala is the richest temple all over the world.There is an ancient story behind that,i can shortly narrate it Venkateswara swamy borrowed money for his marriage from kuberudu,
he is the richest of all the gods.The money is that huge amount as he is repaying it through the hundi collection untill now and on.It is what happening now at the place.Devotees believe that godess lakshmi devi is staying at the place to collect that money.

Every man likes to feel the thrilled experience in tirumala.Don't you..

Back to you with best..
warmly,
CvaC.

Proactiveness in relations

I had a discussion with my friend on today generally.In that time duration he said one of his problems that he wasn't have good relation with his own brother.He is very sad to say that they were not ever discussed as personally each other from his childhood.That rapport is keeping up from that time.

The problem here is he loves his brother no doubt in that and feels bad about the association he has with him,after all he likes to have his support with him always.I have a reason to say for the they were not started to talk closly ever.That is the strong reason i object in them.

“The most effective way to achieve right relations with any living thing is to look for the best in it, and then help that best into the fullest expression.”

1 I asked him to do the things what his brother mostly like.
2 Any person loves to have fun,so i asked to him proactively have the fun with his brother that will really improve the good association with his brother isn't it?

Warmly,
CvaC

NOW powers....

I had a question from one of my friend is ‘Please tell me how to be happy in life’.That was really a magical answer to say:
If you think and are fear about your future you won’t have the happiness what you are looking at. So just live in this now moment. This lets all worrisome thoughts and feelings go.Yesterday is in the past and tomorrow will always be there ahead in time. Now is the only moment there really is...and it is pretty much in hand to hang out when seriously noticed.

How to notice and live in NOW :

Beautiful environment in surrounding helps
Meditation helps,
Yoga helps,
Focusing on enjoyment helps

Talk to you again soon,

Warmly,
CvaC.

Living like..

Article is the purely opinion about the globalized world don't put the things in mind that should be changed in the manner how it is---

Globalize processes have caused in all over the world a general sense of searching for immediate results. Therefore, we have come to posses a need to see immediate results and works for it hardly though.


The no-rush attitude doesn't represent doing less or having a lower productivity. It means working and doing things with greater quality, productivity, perfection, with attention to detail and less stress. It means reestablishing family values, friends, free and leisure time. Taking the "now", present and concrete, versus the "global", undefined and anonymous. It means taking humans' essential values, the simplicity of living.

All are so anxious of living the future that they forget to live the present, which is the only time that truly exists. We all have equal time throughout the world. No one has more or less. The difference lies in how each one of us does with our time. We need to live each moment.

Live like as you like.......................................

Warmly,
CvaC

Posts

Hope you are doing good:-

Lets be a repository for other peoples using our knowledge and the knowledge we come across..

How?????

Its as simpler..Lets start talking(In terms of your thoughts thru Blogs)..Yes its a power of blog art which makes you share the things you know..By course people who keep reads it become the followers of you or your blog..Ofcourse its your thought

Warmly, CvaC